Training & Development

Your greatest assets in business are the people who show up every day to deliver. Beyond job training and performance reviews, what are you doing to ensure that your team is equipped with the tools they need to stay energised, balanced and motived at work? How are you setting them up to BURN BRIGHTLY instead of BURN OUT?

Debbie teaches business leaders and teams how to get into the right head and heart space so they cultivate the energy levels needed to THRIVE at WORK. Life is too short and far too meaningful to burn out at work. Step up and master the skills to be sustainably brilliant. You and your people are worth it.
Using powerful combinations of eastern philosophy, modern-day neuroscience, a degree in philosophy and years of experience in the corporate sector – Debbie will give you the right tools to be MIND FIT, to BURN BRIGHTLY and be SUSTAINABLY brilliant.

Choose a one-off workshop to kickstart your team wellness, or enquire about the 12-Month Program which includes 3 Workshops, 12 Months of Content Coaching and supportive coaching sessions to ensure the tools and skills embed within your organisation.


Resilience & Energy Mastery 1 Day Workshop

Lift the performance of both individuals and the team by teaching the core foundations of energy management, the resilient mindset and how to manage stress and tension in the workplace. This 1-day training will ensure that your team is trained to handle their energy slumps, challenges, and mental stress so that they can burn brightly at work instead of burnout.
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Productivity and Intuitive Flow 1 Day workshop

For high performing teams… learn the different brain wave states for better creative and intuitive flow at work. Drawing from the 4 quadrants of the PHYSICAL, MENTAL, EMOTIONAL and SPIRITUAL – you will learn what it takes to thrive in your personal and working life so you can perform at your best. Considering energy and personal wellness underpins everything you do and how well you think, this workshop is critical for businesses that rely on people for their trade.
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Harness Your X Factor 1 Day Workshop

Want to supercharge your performance, sales efforts or productivity? Learn to harness your individual talents and find your own unique purpose to be working at your maximum output. Aside from happy and satisfied teams doing what they enjoy and knowing why, you will also notice improved client relationships and internal communications with everyone playing to their strengths.
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Corporate Meditation and Mindfulness Training Workshop Series

With the latest research into the benefits of meditation, ensuring your team harnesses this powerful tool is one of your most important strategies. Debbie has been teaching meditation for over 10 years and uses several types of meditation styles to match your needs.

This workshop teaches your team three main meditations: i) Moving past business obstacles/stresses ii) Achieving alpha mind flow state which assists creativity and learning iii) Future visualization to supercharge any projects and business goals. Targeting both individuals and groups, this first workshop will set the foundations and follow up workshops will cement and finetune the practice.
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A 1-hour talk designed to boost productivity by teaching how to master resilience, sustain energy and motivation, and avoid burnout at work. Your team will learn how to cultivate a “ninja mind” at work so they can increase both productivity and happiness on the job. Great for incorporating into team planning days, motivational conferences or lunchtime or breakfast education.

Apart from running onsite at your office or a nearby location of your choice, we also offer to host the workshops at the Byron at Byron Crystalbrook Resort Conference Center to ensure you get the full space away from work and to relax and soak up the workshop with full energy. Workshop participants will pay for the accommodation and meals or dinners as the location will be free of use for a day. (image courtesy of