90-DAY WELLNESS COACHING


Join the Executive Coaching Program to
Master your Energy and Flow

Are you feeling overworked, low on energy, or lacking focus in your career? When you’re a high-flying executive, it’s all too easy to fall into this trap. I know, because I’ve been there!

Debbie Pask-Rezinate-course-facilitator

"... In my late 20s, with a high-pressure job in advertising, I was working 16+ hours a day and managing a team of 65 people. I was super young, super ambitious and did not find the time to connect with my passions and channel my energy positively. Not surprisingly, this led to me suffering extreme burnout.

Today, as one of Australia’s leading business performance coaches, I help executives find inner peace, balance and purpose in life. I do this by helping you to burn brightly, but not burn out. To up level your performance and find your own rhythm and flow to thrive in your career."

90 Days to Wellness, Fulfillment and Peace of mind

I have put together this 90-day Mindfulness and Wellness Package for Entrepreneurs and Business Leaders facing burnout, fatigue and lack of meaning in their career.
If this is you, it is time to master a new way of being and operating in your work. 

 

 

✔ Channel your inner energy for heightened awareness in your life and career.

✔ Develop long-lasting habits for keeping your mind and body healthy.
✔ Learn advanced mindfulness techniques to peel away stress.

✔ Gain a deeper understanding of your life path and how to apply this insight.

✔ Improve focus and clarity for improved confidence and better decision-making.
✔ Reset and improve relationships with friends, family and loved ones.

Each week we’ll work through different steps towards uncovering, releasing and
developing your energy, mindfulness, and intuition.

  • We focus on your focus
    Helping you find well-being and direction for improved business performance. 

  • Learn how to make that all-important transition from work to home
    Discover how to unwind naturally and keep mind and body healthy.

  • A mix of coaching and online exercises
    Working together to re-energise, rejuvenate and recalibrate your spirit.

  • Get a framework that puts you back on track.
    Understand and master your energy flow for success in life and career.

The energised and mindful person will thrive.
The fatigued and stressed will struggle.

What’s included in the 90-Day Mindfulness and Wellness Coaching Package Plan?

The package is structured but flexible, designed to fit around busy schedules and work commitments:

Series of 6 Coaching Sessions for 55 minutes

We work together to identify where you need support, and devise a roadmap to help you reach your goals

Series of 6 email check-ins and updates

Written exchanges and mindful reminders to build momentum in between the coaching sessions

3 meditations

For you to listen, absorb and chat about during our coaching sessions – helping you to develop a deeper and mindful state

Audit and ‘before and after’ measurement programs

Track your progress and chart your journey at every stage sop you can see what is changing

Start your 90-Day Wellness Coaching Package Today!

Get it all in!

$1199

Full Program

Includes 6 Sessions over
12 Weeks 

Monthly Plan

$450

per month

Pay over 3 months

 

WHAT TO DO NEXT?

Start the journey towards getting your energy back today by committing to the 90-Day Mindfulness and Wellness Plan with Debbie Pask

After you sign up, you’ll be given a self-audit questionnaire to complete. This is where you set out what you’d like to achieve, and it allows Debbie to understand more about you. You’ll also get an overview of the program. Once you send back the self-audit, your first session will be booked with Debbie, to kick off the journey in a way that is fully customised to your needs.

About Debbie Pask

With a background in board-level advertising, a degree in philosophy and 20+ years coaching experience, I bring together the rational and intuitive frameworks that put meaning and rhythm back into your life.

The result? Helping you find your perfect work-life balance. Each plan is tailored to you and what you need, and what you’d like to achieve. Each person is an individual. 

  • Rezinate

    “A beautiful, intuitive, supportive spirit is Debbie Pask but what turned me on to her was the fact that she has a deep understanding through her own life experiences of the highest highs of the corporate environment to goddess in the spiritual realm. Whilst her courses assist you in finding your own inner guidance….”

    Entrepreneur and Owner of Social-Laneway Espresso

  • Rezinate

    “Debbie adds value to my business by seeing things and hearing things from my team that I am unaware of or neglecting. She has an incredible gift for understanding what’s really going in people’s heads and hearts. I have never met someone so good at going from right to left brain as the situation or conversation demands. Debbie helps me strip away lots of noise and get clarity and focus. She is very good at helping me restore balance in my life. She gets to the heart of the matter very quickly, and provides a crystal clear action plan that you know is right. ”

    Director of Cleverclicks, Global Online Marketing Company

  • Rezinate

    “Debbie is AMAZING!!! Her services were a gift from a dear friend and I have to admit it’s the best and most relevant gift I have ever received. I went to Debbie with only one desire and that was to break out of my current career and find the career that would fulfill me; the career I'd be passionate about. I couldn’t pinpoint what I truly desired in a career and I had no idea how to get there, or where to even begin. I was lost. From the first 10 minutes of my initial session with Debbie, I was so energized and excited by possibilities. In a world of so many “No’s” and “I can’t’s” and negative self-talk, Debbie is an oasis of confidence, empowerment, and love. She not only helped me focus my career goals and feel amazing about them but she helped me realize my full potential and why I had been holding myself back from achieving it. Only A few months, and a few sessions, after my first meeting with Debbie, I am solidly on my ultimate Career path, as well as on the path to achieving my true purpose. She is an intuitive, strong, wise, empowering and supportive Professional who not only leads you to discern your career purpose but also strategically and realistically helps you achieve it.
    It’s clear she has found her calling, now you just have to let her help you find yours!”

    Photographer and Artist and Humanitarian, USA 2017